{"id":5209,"date":"2024-02-07T15:21:13","date_gmt":"2024-02-07T09:21:13","guid":{"rendered":"http:\/\/sportpress.kz\/ru\/?p=5209"},"modified":"2024-02-07T15:43:11","modified_gmt":"2024-02-07T09:43:11","slug":"%d1%87%d0%b0-%d0%bf%d0%be-%d1%82%d1%8f%d0%b6%d0%b5%d0%bb%d0%be%d0%b9-%d0%b0%d1%82%d0%bb%d0%b5%d1%82%d0%b8%d0%ba%d0%b5-%d0%b0%d0%bb%d0%b5%d0%ba%d1%81%d0%b0%d0%bd%d0%b4%d1%80-%d1%83%d0%b2%d0%b0%d1%80","status":"publish","type":"post","link":"https:\/\/sportpress.kz\/ru\/archives\/5209","title":{"rendered":"\u0427\u0410 \u043f\u043e \u0442\u044f\u0436\u0435\u043b\u043e\u0439 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0435: \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0423\u0432\u0430\u0440\u043e\u0432 \u2013 \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u043d\u044b\u0439 \u043f\u0440\u0438\u0437\u0435\u0440 !"},"content":{"rendered":"<p><strong>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043d\u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0435 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\u0432 \u0440\u044b\u0432\u043a\u0435 \u043f\u043e\u0434\u043d\u044f\u043b 153 \u043a\u0433, \u0432 \u0442\u043e\u043b\u0447\u043a\u0435 190 \u043a\u0433. \u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u0434\u0432\u043e\u0435\u0431\u043e\u0440\u044c\u044f \u043e\u043d \u0441 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c 343 \u043a\u0433 \u0441\u0442\u0430\u043b \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u043c \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u043c.<\/p>\n<p>\u0410\u043b\u0438\u0431\u0435\u043a \u0420\u0430\u0445\u0438\u043c\u0431\u0435\u0440\u0434\u0438 \u0437\u0430\u043d\u044f\u043b 5-\u043c\u0435\u0441\u0442\u043e<\/p>\n<p><strong>\u041c\u0443\u0436\u0447\u0438\u043d\u044b. 81 \u043a\u0433<\/strong><\/p>\n<p>1) \u0420\u0438 \u0427\u043e\u043d\u0433 \u0421\u043e\u043d\u0433 (\u0421\u0435\u0432\u0435\u0440\u043d\u0430\u044f \u041a\u043e\u0440\u0435\u044f) 369 \u043a\u0433 (169+200)<\/p>\n<p>2) \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0423\u0432\u0430\u0440\u043e\u0432 (\u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d) 343 \u043a\u0433 (153+190)<\/p>\n<p>3) \u0413\u0430\u0439\u0433\u044b\u0441\u044b\u0437 \u0422\u043e\u0440\u0430\u0435\u0432 (\u0422\u0443\u0440\u043a\u043c\u0435\u043d\u0438\u0441\u0442\u0430\u043d) 337 \u043a\u0433 (148+189)<\/p>\n<p>5) \u0410\u043b\u0438\u0431\u0435\u043a \u0420\u0430\u0445\u0438\u043c\u0431\u0435\u0440\u0434\u0438 (\u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d) 298 \u043a\u0433 (130+168)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0420\u0443\u0441\u0442\u0435\u043c \u0416\u0423\u041c\u0410\u041d,<\/strong><\/p>\n<p><strong>\u0410\u0421\u0422\u0410\u041d\u0410<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-5211\" src=\"http:\/\/sportpress.kz\/ru\/wp-content\/uploads\/2024\/02\/Alibek-Rakhymberdi-1.jpeg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/sportpress.kz\/ru\/wp-content\/uploads\/2024\/02\/Alibek-Rakhymberdi-1.jpeg 640w, https:\/\/sportpress.kz\/ru\/wp-content\/uploads\/2024\/02\/Alibek-Rakhymberdi-1-300x200.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043d\u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0435 \u0410\u0437\u0438\u0438 \u043f\u043e \u0442\u044f\u0436\u0435\u043b\u043e\u0439 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0435 \u0432 \u0422\u0430\u0448\u043a\u0435\u043d\u0442\u0435 \u0432 \u0432\u0435\u0441\u043e\u0432\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0434\u043e 81 \u043a\u0433 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u043b\u0438 2 \u0430\u0442\u043b\u0435\u0442\u0430. \u0412 \u0438\u0442\u043e\u0433\u0435 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&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,13,464],"tags":[1090,611,43],"_links":{"self":[{"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/posts\/5209"}],"collection":[{"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/comments?post=5209"}],"version-history":[{"count":2,"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/posts\/5209\/revisions"}],"predecessor-version":[{"id":5213,"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/posts\/5209\/revisions\/5213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/media\/5210"}],"wp:attachment":[{"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/media?parent=5209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/categories?post=5209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportpress.kz\/ru\/wp-json\/wp\/v2\/tags?post=5209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}