{"id":8819,"date":"2025-09-30T20:56:55","date_gmt":"2025-09-30T14:56:55","guid":{"rendered":"https:\/\/sportpress.kz\/ru\/?p=8819"},"modified":"2025-10-02T02:07:53","modified_gmt":"2025-10-01T20:07:53","slug":"iii-%d0%b8%d0%b3%d1%80%d1%8b-%d1%81%d1%82%d1%80%d0%b0%d0%bd-%d1%81%d0%bd%d0%b3-%d0%ba%d0%be%d0%bf%d0%b8%d0%bb%d0%ba%d0%b0-%d1%81%d0%b1%d0%be%d1%80%d0%bd%d0%be%d0%b9-%d0%ba%d0%b0%d0%b7%d0%b0%d1%85","status":"publish","type":"post","link":"https:\/\/sportpress.kz\/ru\/archives\/8819","title":{"rendered":"III \u0438\u0433\u0440\u044b \u0441\u0442\u0440\u0430\u043d \u0421\u041d\u0413: \u043a\u043e\u043f\u0438\u043b\u043a\u0430 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d\u0430 \u043f\u043e\u043f\u043e\u043b\u043d\u0438\u043b\u0430\u0441\u044c 2 \u0437\u043e\u043b\u043e\u0442\u044b\u043c\u0438 \u043c\u0435\u0434\u0430\u043b\u044f\u043c\u0438"},"content":{"rendered":"

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\u041c\u0435\u0434\u0430\u043b\u0438\u0441\u0442\u044b:<\/strong><\/p>\n

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\u0411\u0430\u0442\u044b\u0440\u0445\u0430\u043d \u041a\u0443\u0441\u0435\u0442\u043e\u0432 (-80 \u043a\u0433) \u2013 \u0441\u0435\u0440\u0435\u0431\u0440\u043e<\/p>\n

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\u0411\u0435\u043a\u0430\u0441\u044b\u043b \u0415\u0440\u0433\u0435\u0448 (-74 \u043a\u0433) \u2013 \u0431\u0440\u043e\u043d\u0437\u0430<\/p>\n

\u0410\u0439\u0434\u0430\u043d\u0430 \u0421\u0443\u043d\u0434e\u0442\u0431\u0430\u0439 (-53 \u043a\u0433) \u2013 \u0431\u0440\u043e\u043d\u0437\u0430<\/p>\n

\u0412 \u043e\u0431\u0449\u0435\u043a\u043e\u043c\u0430\u043d\u0434\u043d\u043e\u043c \u0437\u0430\u0447\u0451\u0442\u0435 \u043f\u043e \u0442\u0430\u0435\u043a\u0432\u043e\u043d\u0434\u043e \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d \u0437\u0430\u043d\u044f\u043b 4-\u043c\u0435\u0441\u0442\u043e.<\/strong><\/p>\n

    \n
  1. \u0420\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u0430\u044f \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f<\/li>\n
  2. \u0410\u0437\u0435\u0440\u0431\u0430\u0439\u0434\u0436\u0430\u043d<\/li>\n
  3. \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c<\/li>\n
  4. \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d<\/li>\n
  5. \u0423\u0437\u0431\u0435\u043a\u0438\u0441\u0442\u0430\u043d<\/li>\n<\/ol>\n

    \u041e\u0442\u043c\u0435\u0442\u0438\u043c, \u0447\u0442\u043e \u0416\u0430\u0432\u043e\u0445\u0438\u0440\u0445\u043e\u043d \u0438 \u0411\u0435\u0439\u0431\u0430\u0440\u044b\u0441 \u043f\u0440\u0438\u043d\u0435\u0441\u043b\u0438 \u043f\u0435\u0440\u0432\u044b\u0435 \u0437\u043e\u043b\u043e\u0442\u044b\u0435 \u043c\u0435\u0434\u0430\u043b\u0438 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d\u0430 \u043d\u0430 \u044d\u0442\u0438\u0445 \u0438\u0433\u0440\u0430\u0445.<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

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